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Pro Tennis12-17 years

Pro Tennis is an intensive three-week programme designed for tennis players aged 12-17 who play tennis regularly and are looking to elevate their game under the guidance of experienced Bede’s coaches. Students will benefit from technical coaching and specific tennis-related strength and conditioning training,  as well as sharpening psychological aspects of their game, such as developing resilience and a tactical mindset. This course takes place at Dicker centre (Bede's Senior School) which is located in the village of Upper Dicker in the heart of the Sussex countryside, just north of the seaside town of Eastbourne which attracts both domestic and international tourists. The school is based on a former country estate and has a unique, homely feel, ideal for young teenagers.

Pro Tennis will cultivate the next generation of champions. 
 

 

The Programme

Enrichment

Description

Enrichment Lessons expose students to authentic learning materials and language and challenge them to interact naturally in English while enhancing their language skills.

Aims

  1. Familiarise students with authentic learning materials (leaflets, magazines, adverts, films, TV).
  2. Improve students' awareness of English as a "real" means of interaction and sharing information among people.
  3. Enhance students' knowledge of both national and international current affairs.
  4. Increase the sense of learning for communication.
  5. Develop students' self-learning skills.
  6. Develop students productive (speaking, writing) and receptive (listening, reading) skills in English.
English Skills

Description

English Skills focus on developing students' general knowledge in English and ability to communicate effectively and accurately in everyday situations and different contexts. Students will be tested, challenged, supported and stimulated.

Aims

  1. Improve students' receptive (reading and listening) and productive (speaking and writing) English skills.
  2. Extend students' knowledge and range of vocabulary.
  3. Deepen students' understanding of grammatical concepts in English.
  4. Build students' confidence to use the English they know in speaking situations.
  5. Improve students' pronunciation.
  6. Train students to be effective learners.
Pro Tennis

COURSE CONTENT 
Students will master essential Tennis techniques, from powerful serves to strategic volleys, while developing advanced match strategies tailored to their unique playing styles. The course also emphasises mental resilience and fitness conditioning, ensuring players not only enhance their skills but also cultivate a winning mindset.

Strength & Conditioning Students will build explosive power, agility and endurance through tailored workouts designed to enhance on-court performance and reduce injury risk. 

Technical training Students will hone essential skills such as serving, volleying, and footwork through targeted drills and expert feedback to elevate players' overall game performance.

Tactical Training Players will be equipped with strategic insights and decision-making skills, enabling them to outsmart opponents and adapt their game plans during matches.

Match play Students will engage in competitive matches, focusing on implementing tactics and building confidence under pressure in a supportive environment.

Mental Resilience Students will discover strategies to enhance focus, manage pressure, and bounce back from setbacks, fostering a strong, competitive mindset.

Tennis Instructors

Delivered by the Bede’s Director of Tennis and LTA performance coaches from Bede’s School, players will hone technique whilst training like professionals.

Francesca Byrne played for Great Britain U18’s and competed internationally, nationally and represented Sussex at every age group. She was formerly tennis coach to all levels at the Bath International Performance Centre between 2009 and 2013. Currently, she is the Director of Tennis at Bede’s and Tennis Eastbourne, as well as an LTA performance coach.

Recently, under Francesca’s leadership, Bede’s pupils have won the Tennis Sussex LTA Awards held at the Amex Stadium. The year-round Bede’s Tennis Academy run at Bede’s Senior School in Dicker provides top coaching for development players and Bede’s state-of-the-art facilities help students reach their full potential.

In-House Competitions

On Fridays, students will take part in in-house tennis competitions with external players to showcase their skills, build camaraderie and gain valuable match experience against local highly ranked tennis players. 

Evenings

Description

A full programme of organised and supervised social events is offered every evening to encourage students to make new friends and develop their social skills. By actively encouraging the mixing of nationalities, we are helping to create a harmonious international community in which students can live, study in a safe and comfortable environment and enjoy themselves.

Aims

  1. Promote students' relaxation and enjoyment.
  2. Explore some typically English social events, games and activities.
  3. Nurture social skills in an environment of different cultural traditions.
  4. Use English in natural real-life speaking situations.
  5. Forge new friendships.

Examples
Bede’s Got Talent, Disco, House Competitions, Fashion Show, Formal Dinner & Dance, Karaoke, Messy Games, Music Quiz, Musical Workshop, Pool Party, Soft Ball Sports, Tennis, Tournaments.

Excursions

Description

Excursions are a mandatory part of the programme. We offer students the opportunity to visit places of cultural and historical interest, as well as the chance for sightseeing, shopping and amusement.

Aims

  1. Deepen students' cultural experiences.
  2. Create opportunities for interaction with the real world in fun, relaxed and genuinely interesting ways.
  3. Enhance their knowledge of England and the UK.

Wednesdays

Wednesday trips are an extended half-day mid-morning/afternoon visit and may involve visiting a local place of interest in a nearby town or an off-site activity, such as Adventure Golf, Beach Volleyball, Castle, Country Park, Indoor Rock Climbing, Museum, Pier, Skating, Street Markets.

Saturdays

Saturday excursions are a full day trip and include a cultural, touristic or recreational visit to London or another place of interest such as British Museum, Buckingham Palace, London Dungeon, London Eye, London Zoo, Madame Tussauds, National Gallery, Natural History Museum, Science Museum, Thorpe Park, Tower of London, Westminster Abbey.

An alternative sightseeing tour of London will be available every Saturday.

Sundays

Sunday excursions are often more relaxing trips to a local seaside town, such as Brighton, Chichester, Eastbourne, Hastings or Worthing, where students can stroll along the beach, have lunch in the park or do some shopping. Sometimes students will partake in off-site activities.

Dates & Fees

The programme runs for 3 weeks in total, from 05 July to 25 July 2026 in Dicker. Students arrive on Sunday 05 July 2026 and depart on Saturday 25 July 2026, unless additional weeks of English Plus are booked. 

The minimum stay is two weeks. To maximize the benefit of your experience, you should consider a 3 or 4 week course and supplement with English Plus. 

The fully-inclusive course fee is £1,995 per week for a residential course. This includes a return transfer from selected airports (see Terms & Conditions) and travel insurance. Day Course is also available for £1,095 per week. 

The Course

Students

Age range 12 to 17 yrs. Maximum 28 students per week from different countries. Limits for each nationality to ensure a good mix.

Programme

This intensive Tennis and English course includes 14 hours of English tuition and 12 hours of Tennis training per week and is tailored for dedicated Tennis players seeking to elevate their game to the next level. Pro Tennis will cultivate the next generation of champions. 

Tuition

There are 14 hours of English and 12 hours of Tennis training per week. Maximum 14 students per group. 

English Levels

We offer levels from A1-A2 (Elementary) to C2 (Proficiency). We cannot accept Complete Beginners or Beginners on this course. 

Tennis Levels

This course is open to students who have been playing Tennis for some time and represent from Intermediate to Advanced levels. 

The centre

Accommodation
Accommodation
Facilities
Facilities

All-weather Sports Pitch, Art Studios, Cricket Picthes, Dance Studios, Drama Theatre, Football Pitches, Gym, IT Suite, Sports Hall, Squash Courts, Swimming Pool, Tennis Courts, Music Studios, Zoo

Care
Care

Bede’s staff provide excellent care for students 24 hours a day and live in the same residential areas as the students. Dedicated House Parents look after the students in each boarding house. Excellent staff:student ratios (typically 1:5). Individual attention provided. There is a surgery led by a qualified nurse a couple of times a week and students have access to a doctor if required.

Meals
Meals

MEALS LEAFLET

For residential students, all meals are included in the weekly package price and students can expect a healthy and wholesome breakfast, lunch and dinner every day, served in the Dining Hall. A morning and evening snack is also offered (fruit, cake, mini sandwich, juice, milk). Day students enjoy a morning snack and lunch on campus. Meals are a mix of English and international dishes and vegetarian option is always available. Special dietary requirements are accommodated. 

 

Services
Services

Wi-fi is available in most communal and accommodation areas. Students can make and receive telephone calls. The Village Shop is available at designated times for refreshments and snacks. Laundry is done for students at least once a week. 24 hour emergency contact service for Parents.

Transfer Service
Transfer Service

Transfers from/to Heathrow, Gatwick and London City Airports and St Pancras International Train Station are included in the fees between 09.00 and 18.00 (10.00-17.00 for St Pancras). Students are met by Bede's Staff and Bede's Airport Coordinators provide extra care.

Location
Location

London: 68 miles/109 km

LGW: 44 miles/70 km

LHR: 82 miles/133 km

See Google Map

See Visitor's Information

 
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Course Aims

  1. Improve Strength and agility
  2. Improve Tennis Playing technique
  3. Have a better understanding of the British way of life
  4. Earn respect for other people and different cultures
  5. Develop personal and social skills
  6. Motivate students to continue learning English after they leave Bede's
  7. Build confidence to speak English more fluently

Course Outcomes

Attendance Certificate
Academic Report
Any special Awards or Prizes
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Nationality Mix
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What Students Thought in 2023
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