Gymnastics

Bede’s Gymnastics Academy offers students the chance to develop strength, flexibility, body awareness, and coordination through gymnastics in a safe and controlled indoor environment. With coaches guiding them, students will learn gymnastics techniques, safety protocols, routine choreography, and apparatus control. Whether for fun, fitness, or competitive interest, this academy provides a supportive space for young gymnasts to grow and push their limits.

OBJECTIVES

• To learn basic and main gymnastics skills, including good posture, balance, and floor work

• To practice safety rules, body control, and correct landing techniques

• To build strength, flexibility, and stamina through regular exercise and training

• To improve focus and thinking skills by learning step-by-step routines

• To work well with others in pairs and team displays

• To grow confidence by setting and reaching personal targets

• To learn key gymnastics vocabulary for movements, body positions, and routines

SUMMARY

CENTRE Eastbourne (6-11)

VENUE External Venue

HOURS 3 hours per week (2x 1½ hour sessions)

DATES Eastbourne 

Week 2 - 11/07/2027

Week 3- 18/07/2027

Week 4 - 25/07/2027

Week 5 - 01/08/2027

DAYS Tuesday and Thursday

LEVEL Beginners, Elementary, Intermediate, and Advanced

INSTRUCTION One instructor per 10 students

FEE £295 per week

Minimum number of students is required for the Academy to run. If an Academy is cancelled, a refund will be given.